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Moroccan Meat Dish for Rosh Hashanah

19/9/2016

6 Comments

 
Picture
Growing up under the strong Ashkenazi influence of Jewish America, I always thought that chicken soup, gefilte fish, matzah balls, kugels, etc, were THE traditional Jewish foods.
 

But Sephardim have a whole other tradition of foods associated with Shabbat and the chagim [Jewish holidays]. And to my happy surprise, the food is generally more colorful, healthier (except for chicken soup, of course), and more delicious than its Ashkenazi counterpart (although I still love gefilte fish and a really good carrot kugel).
 
Anyway, a Moroccan staple for the major chagim is basar v'shizifim -- meat and prunes.
 
Yeah, I thought that sounded really unappetizing the first time, but the first taste changed everything and now I make it every Pesach and Shavuot and Sukkot.
 
And it's also a Rosh Hashanah classic.
 
Usually, Moroccan food isn't sweet, unless it's a dessert. But this is a delicious exception.

I'm giving you the recipe, along with its variations, but please note that even though it's pretty easy, I learned it by watching my mother-in-law and neither of us use exact measurements. So this is a Cook-on-a-Wing-and-a-Prayer recipe.
 
Basar V'Shizifim
(photo at the very bottom of the post)
Ingredients:
  • Meat (whatever part you like, preferably one that gets really soft while cooking)
  • Prunes (however many you all like and preferably without pits)
  • Oil (a nut oil is particularly nice in this recipe)
  • Onions
  • Turmeric (or saffron)
  • Peeled almonds (a handful or more, depending....my mother-in-law insists that the almonds don't taste good unless we peel them ourselves by soaking them in hot water and then popping them out of their skins, but I think buying whole or slivered skinned almonds works out just fine)
  • Cinnamon
 
Directions:
(I'm going to explain the authentic Moroccan way, but feel free to cook the meat the way you're used to, if that's easier.)
  • Place the meat in a pot of water and bring to a boil, then just let it simmer for hours (being careful that it doesn't burn) or until whenever it seems soft enough.
  • After it's cooked enough, put the meat in the freezer (wrapping it in a plastic bag or something like that) until it is kind of frozen, but not rock-hard because you'll need to cut it.
In the meantime, slice or chop the onions and saute them in oil until they smell and look really good.
  • Wash the prunes in soapy water (to avoid bugs)
  • Toss them in with the onions.
  • Add however much water, like maybe just enough to cover the prunes. (Be careful that the oil doesn't snap the water back up at you.)
  • Add honey, turmeric, salt, white pepper, and cinnamon in whatever amounts you find most delectable. (If you're not used to using turmeric, its smell and taste are strong and I personally don't it them pleasant, but you can't beat the color and the health benefits turmeric provides. You can start off with a teaspoon and see how that you like it.)
Let that all simmer while you deal with the meat.
  • Take out your not-too-frozen meat and slice it up, being careful not to slice thin slices because you want the slices to hold their shape. (I didn't know this at first, but the whole point of freezing the meat is to facilitate nice and neat slicing.)
  • Place the meat slices on the prune and onion mixture.
  • Add more water, maybe just to cover.
  • Let all that simmer until it looks and smells fabulous, being careful to add more water if necessary. (Maybe at least half-an-hour? I usually make it longer because I like my cooked fruits and veggies VERY soft and mushy.)
  • Toast the skinless almonds either in the oven or in a frying pan, probably with a little oil. Watch and stir them well so they don't burn. (This part is only a minute or two.)
  • Just before serving, sprinkle the meat-prune mixture with the toasted almonds. (If you do it long before, the almonds get mushy.)
You can serve the meat and prunes side-by-side, or in a mixture over rice or whatever.
 
Variations:
  • Moroccans also use veal or lamb or chicken in place of the meat. When using chicken, you don't need to freeze it, so you can skip that whole step.
  • Moroccans sometimes add dried apricots to the prunes. This makes for a pretty dish.
  • Moroccans also sometimes add dried figs. (Just make sure you open them up and check them for bugs or worms first.)
  • You can add wine with the meat when it's first cooking or later, with the prunes.
  • If you don't mind cutting up uncooked meat, you can just do that at that beginning and skip the freezer step.
  • You can leave the prunes (or dried apricots or dried figs) whole or cut them up.
  • You can change the order written here and place the meat slices on the onions and THEN add the prunes and spices and water.
  • You can leave out the salt and pepper and turmeric, if you wish.
  • You can substitute the honey for sugar, brown sugar, or molasses -- or just leave out the sweet stuff.
  • You can substitute the almonds for any other kind of nut -- or just leave them out.
  • You can substitute the cinnamon for nutmeg or any other spice you like -- or just leave it out.
Feel free to play around with this dish and fine-tune it to the tastes of yours and your family's.

Chag Sameach & Shanah Tovah!

Picture
Meat and prunes -- Courtesy of Iron Bishop
6 Comments
Neshama link
23/9/2016 09:48:14

Thank you so much for the recipe. It looks delicious. This will be on my menu-making list for the Yom Tovim. BTW do you have one for stuffed cabbage? I always have trouble getting the cabbage to be pliable. And I like a light sauce.

Reply
Myrtle Rising
23/9/2016 11:30:44

Thanks so much for letting me know, Neshama.

And no, I unfortunately don't have one for stuffed cabbage. But I also have the same non-pliable cabbage problem.

Shanah tovah!

Reply
stella croning
7/9/2018 10:45:56

Um... sounds good... looks good...
and if i ever try it... i will add quite a bit of 'ground hot red chiili peppers'... now that already makes me want to try it.. but its late in the night .. so i will say... thank you Myrtle... and i like that last line you wrote..;

'May all the good desires of our heart be answered l'tovah.'

Wish you and yours... the same... and all those who read your blog posts too. Hashem bless all. Amen.

P.S: i had emailed you greetings too... guess it went astray.. Any how, wishing you all good for 5779.

stella croning.

Reply
Myrtle Rising
7/9/2018 13:52:08

Your addition sounds delish!

And thank you for your kind wishes!

Reply
Neshama
7/9/2018 15:08:04

My neighbor, who is french, is making a shoulder lamb for the second day, and I asked for a smidgen because I love good cooked lamb. My husband doesn’t eat ‘meat’ so cooking a piece of lamb or beef is a rare treat for me. Like last year, I’ll put the Moroccan recipe in with my Shabbat recipes, so I can make it more than once a year. I usually make Moroccan Spicy Carrots as one of the simanim. And I make sweet potatoes with prunes, chopped apple. honey, coconut sugar, cinnamon, a date or two as mytzimmes. Shana Tova U'Metuka

Reply
Myrtle Rising
7/9/2018 16:13:48

I'd certainly like to taste your tzimmes, Neshama -- sounds delectable!

I also love lamb and I'm glad you got such a treat. Ditto with the Moroccan Spicy Carrots.

Thanks for the yummy ideas; Shana Tovah!

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